
Donald Trump – Perception In The Workplace
15th November 2016
How Donald Trump is viewed in the workplace is reflective of one’s own past experiences, values, and belief systems. Those who voted against Donald Trump used words such narcissistic, chauvinist, discriminatory bully to describe him. On the other hand, those who voted for Trump described him as a shrewd direct leader who is not afraid […]
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5 Helpful Career Management Tips That Will Excel Your Career
1st July 2016
The world of work has changed forever. No matter how successfully the company we work for is performing we can’t rely on job security, outside of the public sector, no job is guaranteed for life. We, therefore, need to become experts in our own career management. So how can you effectively manage your career? Here are some career management tips […]
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Hate your job and want to change? – 4 Questions To Ask
21st June 2016
As a Career Coach, naturally, I seldom see clients bouncing in for their first coaching session proclaiming they love their job as this is the very problem that has motivated them to receive Career Coaching. Some clients express hating their jobs and desperately want to change. What is interesting though is how few have really thought about what would support them to love […]
Continue reading »ACT
18th April 2016
While attending a weekend training workshop on Acceptance Commitment Therapy recently in Dublin, I was struck yet again by how effective it can be to honestly examine what it is we value. It sounds obvious in a way but when do most of us give ourselves the time to do closely examine what is important […]
Continue reading »Vision for 2016
24th December 2015
Seeing in a new year gives us a wonderful opportunity to reflect and identify fresh motivating goals for the year to come. Setting goals and working towards achieving them has been proven to make people feel happier. When we achieve a goal, be it big or small, we can get a rush of happiness, feelings of satisfaction, pride, pleasure etc. For the […]
Continue reading »Benefits of using Social Media for Job Hunting
2nd February 2015
How can Social Media help you find work? Much is known about LinkedIn but what about the other tools like Twitter and Facebook? Some of the benefits of using Social Media to find work are: It offers you visibility. If an employer or recruiter searches for you want do they find and more importantly what do […]
Continue reading »Create a Motivational Plan for 2015
2nd January 2015
Two insightful questions to reflect on to prepare you for the months ahead are “What are the three things you are most proud of from last year?” and “What challenged you most last year?” Having reflected on these questions myself, I discovered that when I pushed myself out of my comfort zone and completed tasks […]
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The Comfort Zone
1st August 2014
I used to have a comfort zone where I knew I wouldn’t fail. The same four walls and busywork were really more like jail. I longed so much to do the things I’d never done before, But stayed inside my comfort zone and paced the same old floor. I said it didn’t matter […]
Continue reading »The Benefits of Upskilling
1st June 2014
No job is secure, so it is up to you to ensure that you are marketable, not your employer. Hard hitting fact but true. In todays world each person can be seen as a brand in themselves with their own unique selling points, that can be taken with them no matter where they go. Thankfully […]
Continue reading »How to Write a Good CV?
1st May 2014
Writing a CV used to be such a frustrating experience, until I became a recruiter. I found it really difficult to communicate clearly what it was I had done. Each line of the CV seemed to take me 20 minutes to write. My CV felt more like a scary factual time line, I thought more […]
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