Career challenges can hit us slowly or hard and fast. Covid in particular has thrown many of our working lives upside down and inside out. The air of uncertainty, lack of personal freedoms and challenging workloads are impacting some of us more than others.
Struggling to hang on till you get through this patch has been going on for so long that you are on the verge of burnout or walking out. One day you think there is something you are doing wrong and the next it’s definitely on ‘them’. Regardless you know something has to give, deep down you know there is a better way than this. You just can’t seem to see clearly what you can do.
Career Challenge Coaching can support you to navigate successfully through this challenging time.
Common Career Coaching Challenges:
⫸ Overwhelmed, increased work and/or family responsibilities
⫸ Impostor syndrome
⫸ Personal brand not in pair with how you want to be perceived
⫸ Working remotely
⫸ Challenging relationships
⫸ Competitive environment
⫸ Important meeting
⫸ Challenging work relationship and or conversation
⫸ At the risk of burnout
⫸ Stuck can’t see a way out
Typical Career Challenge Coaching Outcomes:
- clarity of thought and a sense of knowing
- meaningful action is taken
- overcome challenges and setbacks
- heightened sense of resilence
- renewed confidence
- increased levels of contentment, fulfilment and achievement
What to expect from the Career Challenges Coaching process:
- learn effective coaching tools and techniques that will strengthen your sense of self-worth
- be challenged to face and overcome what is getting in your way
- be inspired
- widen your perspective
- be held accountable to take small action steps
Career / Life Challenges Coaching Process
Coaching is a highly sought after service because of the power that comes from hearing yourself think in a non-judgmental environment, with no hidden agenda. Coaching is a major growth industry because it supports you to widen your perspective, become more self-aware, increase your self-confidence and take meaningful action!
Coaching leads to breakthrough often life-changing moments by supporting you to think differently. Patricia will introduce research-led coaching exercises and tasks when needed to widen your perspective and challenge your thinking.
Coaching supports you to develop into the person you aspire to be. Extensive research shows that coaching is a more effective tool in enabling goal attainment because it supports you to uncover what needs to change in order to attain your goal. A coaching conversation will shift your way of thinking, so that you can see new perspectives, and solutions, resulting in a wholehearted self-directed solution.
Number of Career and Life Challenges Coaching Sessions
Allow for four sessions.
Monday to Friday 9 am – 5 pm (excluding Thursday)
Evening slots between 17:30 and 19:00 are also available upon request.
If you would like to find out more about Career Challenges Coaching or to arrange an appointment outside of currently available time slots please contact Patricia Tiernan.
Patricia Tiernan is the Founder of Leap Coaching and has over 15 years of global HR experience, having worked in companies such as Apple and Park Road Post. Patricia is a member of the Association for Coaching, with a Masters in Personal and Management Coaching and a Degree in Business Information Systems. She has extensive experience in coaching people from all walks of life across a variety of sectors, including Multi-Nationals, Third Level Education, Public Service, and the Pharma and Technology sectors. Patricia supports people to feel more fulfilled particularly in their careers and believes strongly in the power and magic of coaching.