Career challenges can creep up slowly or hit you hard and fast.

Do any of these career challenges sound familiar?

  • You’re constantly overworked and find it hard to switch off.

  • You’re being micro-managed, overlooked, or feel you’re stuck on a career plateau.

  • Speaking up in meetings (especially with senior management) feels daunting.

  • You’re dealing with a difficult boss, strained work relationships, or office politics.

  • You’re nearing burnout (or have been there before).

  • You’re drained by constant workplace changes and the uncertainty they bring.

  • You worry about job security with restructures, AI, automation and shifting company priorities.

  • You want more recognition at work, but don’t know how to get it.

  • You’re questioning whether work will ever feel enjoyable or balanced.

If any of this resonates, you’re not alone.

What You Can Expect From The Career Challenge Programme

Career Challenge Coaching is designed to move you from surviving to thriving at work.

Through personalised strategies and practical tools, you will:

  • Gain clarity about what’s really causing your stress and what you can control.

  • Build resilience so you can manage pressure without burning out.

  • Learn how to set healthy boundaries and switch off without guilt.

  • Strengthen your confidence so you can speak up and be heard at every level.

  • Navigate difficult bosses, office politics and strained work relationships.

  • Regain a sense of balance, energy and motivation in your day-to-day.

⭐ ‘Patricia is a coach I always return to! What stands out most about her is her empathetic and clear reflections. When I worked with Patricia as my career coach, I felt more empowered and in control of my situation.’ NMC

Common Focus Areas

  1. Preventing Burnout
    Learn how to set boundaries, reduce overwhelm, and protect your well-being, even in demanding roles.

  2. Raising Your Visibility
    Speak up confidently in meetings, build your personal brand, and be noticed for the right reasons.

  3. Building Confidence
    Overcome self-doubt and imposter feelings so you can make decisions and communicate effectively.

  4. Making Big Decisions at Work
    Get support to choose the right path, whether it’s staying, negotiating a new role, or making a shift within your organisation.

  5. Navigating Relationships & Office Politics
    Handle difficult bosses, team conflicts, and workplace dynamics more confidently.

⭐  ‘The coaching gave me a much greater understanding of how I work and how to navigate challenges at work. Patricia helped me identify potential pitfalls in advance, set clear boundaries, and feel more confident pushing back when needed.”  ES

Click Here To Read More Career Challenge Coaching Testimonials 

Ready to Take Back Control?

Book the Career Challenge Coaching programme and begin rebuilding your confidence today.

A small investment that can result in long-lasting career and personal rewards.