Category: Happiness


Challenge 2019

  1st January 2019

New Year Resolutions 2019 Forget about New Year Resolutions and challenge yourself in 2019 instead!  Swap punishing yourself for what you should be giving up and start having fun meeting a daily challenge. It’s all the rage for a reason. You can join in a community of like-minded people to support you to be held […]

Continue reading »


3 Tips on the Basics that Underline Happiness

  30th March 2018

Basics of Human Happiness There are times in all of our lives when we feel something is not quite right. Sometimes we can put our finger directly on why we feel down, like when a relationship or career is struggling to meet our expectations. But there are times we are really not sure why our happiness levels are low […]

Continue reading »