Life Coaching

Life Coaching

Life Coaching provided in Cork City and worldwide online.

Life Coaching is a life-changing opportunity that supports you to pause for a moment and ask yourself what do you want out of life. What would a fulfilling life look like and what kind of person do you want to be. Life Coaching is a solution-focused, goal-driven approach to managing personal change.

Through life coaching, you can unpack thoughts and feelings that may be holding you back, and develop strategies to achieve your goals.  So instead of letting life pass you by, you can live a life more in tune with your needs.

We have all had times in our lives where we have felt that something was missing. Too many of us look the other way when our innate intuition tells us that something is wrong. Too often we are afraid to look in case we will not like what we will find or because we fear the unknown and don’t want to disturb our familiar routine.

Not listening to our inner gut instinct, can have a profound effect on our health, relationships, and happiness. Life is far too short and goes too quickly, to ignore your feelings, by receiving personal life coaching you can examine what it is you want and plan how you get there. Personal Life Coaching is an ongoing professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organisations. Through the process of personal development coaching, clients can deepen their learning, improve their performance and enhance their quality of life.

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Some of the benefits of life coaching described by clients are:

  • Improved self-confidence, self-esteem
  • Improved decision-making
  • Uncovering blind spots and disruptive patterns of behaviour
  • Change of perspective
  • Enhanced well-being
  • Being held accountable for actions
  • Increased attainment of desired goals
  • Improved work-life balance, relationships, communication, time-management, performance
  • Supportive relationship

Clients commonly receive Life Coaching when they need additional support with:

  • Work-Life Balance
  • Living a more fulfilling life
  • Improving relationships with others
  • Improving communication skills

Your Life Coach will work with you to:

  • Pinpoint your goal
  • Explore any obstacles that may be preventing you from achieving your desired goals
  • Create an agreed plan of action to effect the changes
  • Implement your plan and reach your goal

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For additional information contact:

Career Coach

Carmel O’Keeffe
Offices: 7 South Mall, Cork (by appointment only)


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Life Coaching Cost: €75 per one-hour session.

Special Offers:

  • 10% off the cost of any service provided by video call or phone during the COVID-19 crisis
  • €25 reduction when a six-session package is purchased
  • €5 discount applied if currently unemployed or a student

Six sessions are recommended for any meaningful change.

Click here to Book Six Life Coaching Sessions


Career Coaching Office Hours:

Carmel O’Keeffe – Monday to Friday 9 am – 7 pm

Click here to read some of our Coaching Testimonials


“Coaching is based on the premise that each person has all the answers to all their questions, and the role of the coach is to facilitate the client in gaining clarity, setting goals, and taking action.”  Irish Lifecoach Institute

For additional information contact:

Career Coach Carmel O’Keeffe