Career Coaching

Career Coaching

Career Coaching is based in Cork city, Ireland. Leap Coaching is open and providing effective Career Coaching online support during the Covid-19 pandemic.

Are you feeling stuck in your career? Looking to change/transition your career? Or have you been made redundant recently and want to take the time to make the right career move decision? Leap Career Coaching program aims to take you on a journey from uncertainty about your present career, through to having a clear vision of a career that is right for you, and a plan for how to get there.

LEAP Career Coaching Programme

The Career Coaching Programme has been carefully tailored using research into best practice in career evaluation and transition and backed up by my own experience as a Career Coach.

The tried and tested Career Coaching Programme has been designed to support you to gain greater self-awareness. You will be supported to understand your main Strengths, Values and Personality. You will then be sported to narrow down fulfilling career options, create a plan and where needed supported to effectively market yourself.

Research shows that those who are most satisfied and motivated by their work are in careers which reflect who they really are; Careers which are suited to their innate nature, fulfil their unique needs, draw on their favourite skills and careers which allow them to honour their deeply-held values.

Because of this, the foundation of the program entails a long, hard look at who you are and how you view the world.  To assist with the Personality phase, a range of personality assessments are used as a guide along with specific career coaching exercises and powerful questioning, to help you gain knowledge about yourself and your life as a whole.

You will gain clarity on what you must have in your career to be satisfied and motivated by looking at:

•Your Personality
•Your Values
•Your Key Work Motivator’s
•Your preferred working environment/industry/organisation

During the second, Skills phase, we will examine your key strengths and working environment preferences. The Skills phase aim is to support you to gain clarity around:

•Your Personal Strengths
•Your Transferable Skills
•The Skills you Enjoy using most

Click Here to Book Career Coaching

The next layer of the program is the Research phase. You will reflect on what you have learned in the first two phases of the program and we will brainstorm career ideas that would you allow you to gain what you need at this point in your career. The research entails getting informed about what is needed to gain work in your chosen areas. This whole empowering process will enable you to turn your vision into a career that’s right for you into a soundly based action plan to make it happen.

You will investigate the top career possibility and research:

•How to Align your Needs
•Suitable Positions
•Industry Trends
•Job Search Strategies

Armed with the above information you are now ready for the final Marketing phase. At this point your CV and LinkedIn may be reviewed alongside your chosen career, interview and job hunting tips may be needed to maximize your chance of obtaining the role you want.

The areas of focus depend on your needs, some of the areas that may be covered are:

•Career Planning
•CV Review
•Interview Skills
•Exit Strategy

Like any coaching relationship, the coach is there to support you in achieving your goals but to make this program effective you will need to take action. In order to achieve the outcomes desired and that is individually appropriate, a tailored, rather than prescriptive, career coaching process is used.

Cost per Career Coaching session:

€75 – Click here to Book Employed Career Coaching

€70 – Click here to Book Unemployed Career Coaching

€65 – Click here to Book Full-time Student Career Coaching

Six sessions are recommended to complete the program.

Click here to Book and Pay for Six Sessions

A small investment that can rip long-lasting career development rewards.

Special Offers:

  • €25 reduction is given when six sessions are paid for together.


Career Coaching Office Hours:

Carmel O’Keeffe – Monday to Friday 9 am – 7 pm

For additional information contact:

Career Coach 

Click here to read Coaching Testimonials


Address: 7 South Mall, Cork, Ireland (by appointment only)

*Coaching services are being provided currently online for everyone’s safety due to the Coronavirus.

Click Here to Book Career Coaching

“Coaching is based on the premise that each person has all the answers to all their questions, and the role of the coach is to facilitate the client in gaining clarity, setting goals, and taking action.”  Irish Lifecoach Institute


Click here to read Coaching Testimonials