Posts by: Patricia Tiernan
Maximising Your Time During Redundancy: Tips for Staying Productive and Focused
7th April 2023
Redundancy, layoff, and losing your job identity, can be difficult and uncertain times, but they can also present an opportunity to reignite your career. Losing a job can be tough, particularly if you have a lot of pressing financial responsibilities but there are lots of things you can do to make the most of this […]
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The Wisdom Is WithIn
28th February 2023
Are you struggling to find your career direction? Are you feeling lost or unsure about what path to take in your professional life? If so, you’re not alone. Many people go through periods of uncertainty and confusion when it comes to their career choices. It’s easy to get caught up in what others are doing […]
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How To Overcome The Fear Of Changing Jobs.
8th February 2023
What’s the one thing that’s guaranteed to stir up feelings of dread and unease in the average person? Change. Changing jobs is no different. It’s a daunting prospect, no matter how necessary it may be. After all, there are so many unknowns that come with taking on a new role, from potentially not clicking with […]
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What is Career Cushioning?
19th January 2023
Career Cushioning is the new buzzword floating around, in particular due to the recent layoffs in the tech industry. If you lost your job tomorrow, how easy would it be for you to get a new role? What is your market value? Career Cushioning is all about preparing for the unexpected. It’s about having a […]
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Stuck in a Career Rut
4th January 2023
Stuck in a career rut? It’s a common feeling, and there are often underlying beliefs that contribute to our sense of frustration and lack of fulfilment in our work. By recognizing and addressing these beliefs, we can take control of our careers and pursue work that is more fulfilling and satisfying. Here are some common […]
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Quiet Quitting
28th September 2022
Quiet Quitting is getting a lot of press at the moment, in case you haven’t come across it yet it basically is the growing trend of people deciding that they are going to go above and beyond what they have been hired to do. No more late nights no more taking on additional work. Clients I […]
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Stay or Go? – Career Decision-Making Tips
5th September 2022
Your job is soul-destroying at times or maybe you dread going in on Monday morning, you definitely don’t see a future in it but you can’t see an easy way out either. You periodically jump online searching for a dream job but feel more trapped as nothing looks promising enough. Is this as good as […]
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Similarities in Picking a Holiday and a Job
27th July 2022
Ever regretted playing it safe and going back to the same place on holiday? As we get older we can become more risk-averse, in part because we have more responsibilities, less time, and more to lose. So, we save time by not overthinking things we take fewer risks, play it safe, and pick tried and […]
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Emotional Agility
24th May 2021
The key to living a fulfilling life – Emotional Agility How often have you regretted overreacting to a situation or ignoring your gut instinct? Did you stop to ask what your emotions were really telling you? Or did you feel shame for having uncomfortable emotions in the first place, that you should be grateful […]
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Coronavirus (COVID-19)
27th March 2020
Job hunting or effectively managing your career can be really tough at the best of times but during a pandemic where do you start? What can you do when restrictions and the impact on industries are changing daily. The Government is offering some support but this will have varying degrees of relief depending on your […]
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